{"id":1913,"date":"2017-05-19T11:28:00","date_gmt":"2017-05-19T11:28:00","guid":{"rendered":"http:\/\/sanutribabyclub.com\/dia-de-la-receta-sanutri-sopa-primavera\/"},"modified":"2019-02-21T08:50:27","modified_gmt":"2019-02-21T08:50:27","slug":"sopa-primavera","status":"publish","type":"post","link":"https:\/\/lni11062011.es\/damira\/sopa-primavera\/","title":{"rendered":"Sopa primavera"},"content":{"rendered":"<p>Aprovechando que estamos en la estaci\u00f3n que m\u00e1s nos gusta :), Damira, especialista en alimentaci\u00f3n infantil, os trae un plato especialmente ideado para los m\u00e1s peques: sopa primavera \u00a1\u00d1am!<\/p>\n<p>Ingredientes (3 raciones):<\/p>\n<p>2 zanahorias tiernas<br \/>\n100 grs de jam\u00f3n picado<br \/>\n1 cebolla tierna<br \/>\nUn chorrito de aceite<br \/>\n3 cucharadas de fideos finos<br \/>\n2 cucharadas soperas de guisantes<br \/>\n100 gr de jud\u00edas verdes tiernas<\/p>\n<p>Elaboraci\u00f3n:<\/p>\n<p>Nuestra primera tarea ser\u00e1 cocinar el jam\u00f3n junto con la cebolla picada, lo haremos en la cazuela con un chorrito de aceite de oliva.<\/p>\n<p>A\u00f1adimos la zanahoria pelada y cortada, para despu\u00e9s dejar rehogar durante unos minutos.<\/p>\n<p>Seguidamente a\u00f1adimos agua y dejamos que hierva unos 10 minutos, a continuaci\u00f3n ponemos las jud\u00edas verdes troceadas y los guisantes.<\/p>\n<p>Debemos dejar cocer durante una hora a fuego lento, para a\u00f1adir los fideos y retirarla a los 10 minutos.<\/p>\n<p>Truco Damira:<\/p>\n<p>Puedes utilizar otras verduras como: puerro, br\u00e9col, calabac\u00edn&#8230; siempre troce\u00e1ndola previamente \u00a1Dar\u00e1n un toque de sabor!<\/p>\n<p>Esta receta est\u00e1 recomendada a partir de 18 meses.<\/p>\n<p><em>Nuestra inspiraci\u00f3n es Pinterest. La mayor\u00eda de im\u00e1genes son seleccionadas y presentadas a modo de ejemplo en estas p\u00e1ginas para ilustrar la manualidad y ofrecer ideas a nuestros lectores. Nos esforzamos para nombrar a los autores. Por favor, contacta con nosotros si alguna de estas im\u00e1genes es tuya y no quieres que aparezca.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aprovechando que estamos en la estaci\u00f3n que m\u00e1s nos gusta :), Damira, especialista en alimentaci\u00f3n infantil, os trae un plato especialmente ideado para los m\u00e1s peques: sopa primavera \u00a1\u00d1am! Ingredientes<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":7515,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-1913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-infantil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sopa primavera | Damira recetas saludables en el bloc \u00a1entra!<\/title>\n<meta name=\"description\" content=\"Aprovechando que estamos en la estaci\u00f3n que m\u00e1s nos gusta, Damira os trae un plato especialmente ideado para los m\u00e1s peques: sopa primavera.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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