{"id":1899,"date":"2015-07-06T07:16:00","date_gmt":"2015-07-06T07:16:00","guid":{"rendered":"http:\/\/sanutribabyclub.com\/la-importancia-del-agua-en-las-dietas-veraniegas-de-los-ninos\/"},"modified":"2018-12-07T12:14:42","modified_gmt":"2018-12-07T12:14:42","slug":"importancia-de-beber-agua-en-verano","status":"publish","type":"post","link":"https:\/\/lni11062011.es\/damira\/importancia-de-beber-agua-en-verano\/","title":{"rendered":"Importancia de beber agua en verano"},"content":{"rendered":"<p>Con la llegada del verano, nos preocupamos por el consumo de l\u00edquidos de los m\u00e1s peque\u00f1os de la casa.<\/p>\n<p>El aumento de las temperaturas y las mayores horas de actividad al aire libre hacen que las p\u00e9rdidas de agua, principalmente a trav\u00e9s del sudor, deban ser compensadas con un mayor aporte de l\u00edquidos.<\/p>\n<p>Los m\u00e1s peque\u00f1os de la casa representan un grupo especial de riesgo para sufrir alteraciones relacionadas con el aumento de la temperatura ambiental. Damira, con una amplia gama de leches infantiles y papillas para beb\u00e9s, os ofrece tres sugerencias para aumentar y\/o mantener el consumo de agua en la dieta de los peques durante los meses de calor.<\/p>\n<p><strong>El agua es el mejor aliado de los ni\u00f1os durante esta \u00e9poca<\/strong>. Dado que los ni\u00f1os tienen disminuida la percepci\u00f3n de la sed, se recomienda hidratar al ni\u00f1o aunque \u00e9ste no pida agua, ofreci\u00e9ndole frecuentemente. Es importante garantizar el aporte suficiente de agua para compensar las p\u00e9rdidas producidas por las condiciones ambientales.<\/p>\n<p><strong>Para compensar la p\u00e9rdida de l\u00edquidos derivada del calor, una buena idea es aprovechar las refrescantes y nutritivas frutas y verduras de la temporada preparadas de diversas maneras (ensaladas, macedonias, zumos, batidos, helados, granizados&#8230;), ofreci\u00e9ndole al ni\u00f1o la oportunidad de probar nuevos sabores y texturas.<\/strong><\/p>\n<p>A pesar de los cambios que puedan sufrir nuestros horarios e incluso el apetito de los ni\u00f1os, es recomendable mantener y respetar lo m\u00e1ximo posible las horas establecidas para las comidas de los m\u00e1s peque\u00f1os de la casa. Las rutinas nos ayudar\u00e1n a mantener y controlar el aporte de nutrientes y agua que los ni\u00f1os necesitan en verano.<\/p>\n<pre style=\"text-align: justify;\">Nuestra inspiraci\u00f3n es Pinterest. La mayor\u00eda de im\u00e1genes son seleccionadas y presentadas a modo de ejemplo en estas p\u00e1ginas para ilustrar la manualidad y ofrecer ideas a nuestros lectores. Nos esforzamos para nombrar a los autores. Por favor,\u00a0contacta con nosotros\u00a0si alguna de estas im\u00e1genes es tuya y no quieres que aparezca.<\/pre>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con la llegada del verano, nos preocupamos por el consumo de l\u00edquidos de los m\u00e1s peque\u00f1os de la casa. El aumento de las temperaturas y las mayores horas de actividad<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":7488,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[43,53],"tags":[134],"class_list":["post-1899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-infantil","category-salud","tag-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Importancia de beber agua en verano | Damira consejos para peques<\/title>\n<meta name=\"description\" content=\"Con la llegada del verano, Damira nos preocupamos por el consumo de l\u00edquidos para peques. 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