Llega la hora del recreo o de la merienda y… \u00bfqu\u00e9 le doy a mi peque\u00f1o?
\nMuchas veces los snacks o pasteles de elaboraci\u00f3n industrial no son el mejor alimento para nuestro peque\u00f1o, as\u00ed que desde Damira te ofrecemos una alternativa sana y deliciosa para alegrar las meriendas de tu peque: Barritas de cereales caseras.<\/p>\n
Por un lado, los cereales le aportar\u00e1n la energ\u00eda que necesita para completar la jornada con las pilas cargadas, y adem\u00e1s, como contienen az\u00facares de absorci\u00f3n lenta, son mucho m\u00e1s sanos y beneficiosos para su organismo. Si adem\u00e1s, a\u00f1ades miel y otros frutos secos a la receta, le dar\u00e1s un toque mucho m\u00e1s delicioso y divertido:<\/p>\n
Ingredientes
\n-90 gr. de mantequilla
\n-90 gr. de miel
\n-100 gr. de az\u00facar (a ser posible, moreno)
\n-225 gr. de copos de avena
\n-60 gr. de nueces picadas
\n-3 cucharadas de pipas peladas
\n-2 cucharadas de s\u00e9samo
\n-Una pizca de sal
\n-Chocolate para fundir<\/p>\n
Elaboraci\u00f3n
\nLlevamosa ebullici\u00f3n en una olla o cazo la mantequilla, con la miel y el az\u00facar, a fuego lento, removiendo constantemente para evitar que se pegue, hasta que el az\u00facar se disuelva. Retiramos y a\u00f1adimos la avena, pipas, s\u00e9samo y las pizcas de sal y canela, y mezclamos bien.<\/p>\n
Sobre una fuente para horno, cubierta con papel de aluminio o vegetal, vertemos la masa, y horneamos durante 25 minutos a unos 180\u00ba\/200\u00ba, hasta que quede dorado. Una vez horneado, sacamos la masa del horno y cuando enfr\u00ede, lo cortamos en barritas.<\/p>\n
Por otro lado derretimos el chocolate en un cazo, y cu\u00e1ndo las barritas est\u00e9n fr\u00edas, las sumergimos hasta la mitad (en posici\u00f3n horizontal) en el chocolate y dejamos secar. Una vez se haya enfriado todo ya podremos servirlas. \u00a1Ya est\u00e1n listas para comer, que las disfrut\u00e9is!<\/p>\n
Consejos Damira
\nPara la cobertura de la barrita podr\u00e1s utilizar diferentes ingredientes, como chocolate puro, con leche o blanco (o incluso mezclados) o tambi\u00e9n mermelada seg\u00fan los gustos de tu peque.<\/p>\n
Receta recomendada a partir de los 24 meses.<\/p>\n
Nuestra inspiraci\u00f3n es Pinterest. La mayor\u00eda de im\u00e1genes son seleccionadas y presentadas a modo de ejemplo en estas p\u00e1ginas para ilustrar la manualidad y ofrecer ideas a nuestros lectores. Nos esforzamos para nombrar a los autores. Por favor,\u00a0contacta con nosotros\u00a0si alguna de estas im\u00e1genes es tuya y no quieres que aparezca.<\/em><\/pre>\n","protected":false},"excerpt":{"rendered":"Llega la hora del recreo o de la merienda y… \u00bfqu\u00e9 le doy a mi peque\u00f1o? Muchas veces los snacks o pasteles de elaboraci\u00f3n industrial no son el mejor alimento [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":7349,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[43],"tags":[251],"class_list":["post-1816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-infantil","tag-recetas"],"yoast_head":"\nBarritas de cereales | Damira recetas saludables en el bloc \u00a1entra!<\/title>\n<meta name=\"description\" content=\"Llega la hora del recreo o de la merienda y... \u00bfqu\u00e9 le doy a mi peque\u00f1o? Unas barritas de cereales no estar\u00edan nada mal. 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