{"id":1788,"date":"2016-08-23T10:56:00","date_gmt":"2016-08-23T10:56:00","guid":{"rendered":"http:\/\/sanutribabyclub.com\/dia-de-la-receta-sanutri-nuggets-de-pescado\/"},"modified":"2019-02-21T08:59:24","modified_gmt":"2019-02-21T08:59:24","slug":"nuggets-de-pescado","status":"publish","type":"post","link":"https:\/\/lni11062011.es\/damira\/nuggets-de-pescado\/","title":{"rendered":"Nuggets de pescado"},"content":{"rendered":"
Lograr que los peques coman pescado es una de esas peque\u00f1as batallas diarias que a menudo las mam\u00e1s y los pap\u00e1s tienen que lidiar con sus hijos. \u00bfLe pasa tambi\u00e9n al tuyo? Es normal, pero no hay que desesperar: hay formas de preparar el pescado que har\u00e1n que los peques lo devoren sin preguntarse qu\u00e9 es.<\/div>\n
\u00a0<\/span><\/span><\/div>\n
<\/div>\n
Una de esas t\u00e9cnicas es la de empanar el pescado: as\u00ed quedar\u00e1 frito y crujiente y ni se enterar\u00e1n de que est\u00e1n comiendo (y les est\u00e1 encantando) eso que tanto odian. \u00bfC\u00f3mo hacerlo? Desde Damira, expertos en alimentaci\u00f3n infantil desde hace m\u00e1s de 45 a\u00f1os, te damos una idea: \u00a1nuggets de pescado!<\/div>\n
\n

Ingredientes
\n– 600 gr de pescado en filetes sin piel ni espinas (merluza, salm\u00f3n, rosada\u2026)
\n– 1 taza de pan rallado casero
\n– media taza de harina
\n– 1 huevo batido
\n– aceite
\n– piel de lim\u00f3n rallada<\/p>\n

Elaboraci\u00f3n
\nCogemos los filetes de pescado, nos aseguramos de que no tengan espinas, y los cortamos en taquitos. A\u00f1adimos sal y ralladura de lim\u00f3n y lo reservamos un rato.<\/p>\n

Al cabo de media hora aproximadamente, empezamos a empanar. Preparamos un plato con la harina, otro con el huevo batido y otro con el pan rallado, y vamos pasando los taquitos de pescado por ellos en ese orden. Volvemos a dejar reposar los taquitos en el frigor\u00edfico durante una hora.<\/p>\n

Pasado ese tiempo, ya solo queda fre\u00edr: calentamos aceite, fre\u00edmos los taquitos, y los vamos colocando en un plato con papel de cocina para que chupe la grasa. \u00a1Y a comer!<\/p>\n

Consejos Damira
\nLos nuggets de pescado son perfectos para una cena r\u00e1pida (si no tienes tiempo para reservar y dejar reposar no pasa nada: puedes empanar y fre\u00edr directamente), acompa\u00f1ados de una ensalada o incluso a\u00f1adi\u00e9ndoles alguna salsa. Si quieres que el peque se abalance sobre ellos, p\u00ednchalos en un palito de madera para que se puedan comer como si fuesen piruletas. \u00a1Les encantar\u00e1!<\/p>\n

Receta recomendada a partir de 18 meses<\/p>\n

Nuestra inspiraci\u00f3n es Pinterest. La mayor\u00eda de im\u00e1genes son seleccionadas y presentadas a modo de ejemplo en estas p\u00e1ginas para ilustrar la manualidad y ofrecer ideas a nuestros lectores. Nos esforzamos para nombrar a los autores. Por favor,\u00a0contacta con nosotros\u00a0si alguna de estas im\u00e1genes es tuya y no quieres que aparezca.<\/em><\/pre>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Lograr que los peques coman pescado es una de esas peque\u00f1as batallas diarias que a menudo las mam\u00e1s y los pap\u00e1s tienen que lidiar con sus hijos. \u00bfLe pasa tambi\u00e9n [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":7319,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[43],"tags":[251],"class_list":["post-1788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-infantil","tag-recetas"],"yoast_head":"\nNuggets de pescado | Damira recetas saludables en el bloc<\/title>\n<meta name=\"description\" content=\"Lograr que los peques coman pescado es una de esas peque\u00f1as batallas diarias que a menudo las mam\u00e1s y los pap\u00e1s tienen que lidiar con sus hijos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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