{"id":17795,"date":"2019-02-22T10:01:36","date_gmt":"2019-02-22T10:01:36","guid":{"rendered":"http:\/\/www.ilovenutrition.es\/?p=17795"},"modified":"2019-05-17T12:51:16","modified_gmt":"2019-05-17T12:51:16","slug":"no-eres-superman","status":"publish","type":"post","link":"https:\/\/lni11062011.es\/damira\/no-eres-superman\/","title":{"rendered":"No eres superman"},"content":{"rendered":"

Realmente, convertirse en padre necesitar\u00eda adem\u00e1s de un manual, un buen pack de s\u00faper poderes que te ayuden con el d\u00eda a d\u00eda, \u00bfverdad?.<\/h2>\n

Convertirse en padre significa que el d\u00eda y la noche se unen, el trabajo y la familia requieren de ti y adem\u00e1s los dos est\u00e1is inmersos en un sinf\u00edn de tareas relacionadas con el beb\u00e9 que suponen de un tiempo extra.<\/p>\n

Ahora no se puede parar pero s\u00ed se puede disfrutar y mucho. Los tiempos y el ritmo han cambiado y tienes que organizarte de otra forma pero seguro que vas aprendiendo a saber lo que es importante, urgente y lo que puede esperar.<\/p>\n

\"convertirse<\/p>\n

Convertirse en padre<\/strong> es cansado \ud83d\ude42 as\u00ed que aprovecha los ratos que el beb\u00e9 duerme para descansar y estar con tu pareja, seguro que le encanta saber que est\u00e1s cerca en todos los procesos del postparto. Eres su mejor c\u00f3mplice y el reto es de ambos as\u00ed que es importante que te sienta cerca.<\/p>\n

Eres un papel clave en todo lo que est\u00e1 sucediendo, as\u00ed que disfruta de ver c\u00f3mo va cambiando todo en tu familia.<\/p>\n

Es importante marcarle unas rutinas de alimentaci\u00f3n, aseo, paseo\u2026.Si el peque toma pecho, aprovecha el tiempo de las tomas para adelantar en otras cosas. Si le est\u00e1is dando biber\u00f3n, podr\u00e1s disfrutar de esos momentos turnando las tomas con tu pareja.<\/p>\n

Son momentos para vivirlos, ver\u00e1s que el tiempo pasa muy r\u00e1pido y el beb\u00e9 crece cada d\u00eda un poco. Tu pareja y tu peque\u00f1@ necesitan de ti, lo mismo que tu necesitas de ell@s.<\/p>\n

Llora si lo necesitas, r\u00ede, canta si te apetece y no te peines si no es necesario.<\/strong><\/h3>\n

Ahora todo es posible: tener un d\u00eda malo o tenerlo bueno, haber descansado o no haberlo hecho. Simplemente act\u00faa con el coraz\u00f3n y si te enfadas piensa que todo es pasajero, que todo pasa y que todo va a mejor. Y haz fotos, muchas fotos, lo que est\u00e1s viviendo es irrepetible y te encantar\u00e1 verlo y compartirlo con todos.<\/p>\n

<\/p>\n

No necesitas ser un s\u00faper hombre, sencillamente necesitas adaptarte a la nueva situaci\u00f3n y disfrutar siendo un s\u00faper papi. Porque cuando le mires a los ojos, te sobrar\u00e1 todo y querr\u00e1s que se pare el tiempo.<\/h3>\n","protected":false},"excerpt":{"rendered":"

Realmente, convertirse en padre necesitar\u00eda adem\u00e1s de un manual, un buen pack de s\u00faper poderes que te ayuden con el d\u00eda a d\u00eda, \u00bfverdad?. <\/p>\n","protected":false},"author":1,"featured_media":18126,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[503],"tags":[114],"class_list":["post-17795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estoeslavidareal","tag-postparto"],"yoast_head":"\n\u00bfSe convierte uno en superman, al convertirse en padre? - Damira<\/title>\n<meta name=\"description\" content=\"Realmente, convertirse en padre necesitar\u00eda adem\u00e1s de un manual, un buen pack de s\u00faper poderes que te ayuden con el d\u00eda a d\u00eda, \u00bfverdad?.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lni11062011.es\/damira\/no-eres-superman\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfSe convierte uno en superman, al convertirse en padre? 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