{"id":17787,"date":"2019-02-15T09:54:21","date_gmt":"2019-02-15T09:54:21","guid":{"rendered":"http:\/\/www.ilovenutrition.es\/?p=17787"},"modified":"2019-05-17T10:37:37","modified_gmt":"2019-05-17T10:37:37","slug":"no-eres-superwoman","status":"publish","type":"post","link":"https:\/\/lni11062011.es\/damira\/no-eres-superwoman\/","title":{"rendered":"No eres superwoman"},"content":{"rendered":"

No eres superwoman, si antes acostumbrada a tu vida sin hijos y ahora eres madre, lo primero que te viene a la cabeza es que las tareas de casa se han multiplicado!<\/h2>\n

Y no, no eres una superwoman<\/strong> y tus poderes todav\u00eda no los has desarrollado\u2026 (pero todo llegar\u00e1).<\/p>\n

Tu casa se convierte en una base donde pasas m\u00e1s tiempo y te apetece que tu peque est\u00e9 a gusto y se convierta en su lugar preferido.<\/p>\n

Eso implica que sea un lugar donde pueda descansar, donde pueda comer, donde pueda jugar, bailar, re\u00edr, explorar, correr, saltar, crecer y tambi\u00e9n por supuesto dormir y ser feliz.<\/p>\n

Los amigos y la familia quieren compartir momentos con vosotros, el peque tiene unos horarios muy marcados y todo parece coger otro ritmo.<\/p>\n

Date tiempo<\/h3>\n

Con el tiempo ir\u00e1s viendo que el tener horarios te ayudar\u00e1 a organizarte y el hecho de que vengan tanto a veros, puedes usarlo para no ser la \u00fanica que haga las cosas en casa.<\/p>\n

Aprovecha que est\u00e1n en casa para que todo fluya.<\/p>\n

Todo son manos que pueden ayudar a ba\u00f1ar, a dar de comer, a doblar ropa, a ir a hacer un recado e incluso unos maravillosos brazos que mecen al beb\u00e9 mientras tu descansas para prepararte para la noche.<\/p>\n

No hace falta hacerlo todo a la vez as\u00ed que no despliegues tus alas.<\/p>\n

Y si no se llega, pues no se llega. Es que si tuvieses poderes ya lo hubieses solucionado y podr\u00edas con todo.<\/p>\n

Parte de ser madre es darte cuenta de que siempre hay cosas por hacer, por decir y horas por dormir,<\/a> pero que a cambio tu vida se ha llenado de momentos maravillosos y de nuevos objetivos que ir\u00e1s cumpliendo a corto plazo.<\/p>\n

\"superwoman\"<\/p>\n

No escatimes en besos y en pasar largo tiempo con tu beb\u00e9 encima. Es una de las mejores sensaciones del mudo.<\/p>\n

Si no tienes un buen postparto<\/a> vas a tener que acostumbrarte a que los dem\u00e1s hagan las cosas por ti y eso implica que igual las hacen de forma diferente a como tu las har\u00edas, as\u00ed que paciencia y deja que te ayuden.<\/p>\n

Ya llegar\u00e1 el momento en que tu est\u00e9s m\u00e1s participativa. Ahora es momento de cuidarse.<\/p>\n

\"superwoman\"<\/p>\n

No eres una superwoman, pero s\u00ed una s\u00faper mam\u00e1. \u00a1Felicidades!<\/h3>\n","protected":false},"excerpt":{"rendered":"

Si estabas acostumbrada a tu vida sin hijos y ahora eres madre, lo primero que te viene a la cabeza es que las tareas de casa se han multiplicado (o por lo menos no te las puedes saltar). <\/p>\n","protected":false},"author":1,"featured_media":18112,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[503],"tags":[114],"class_list":["post-17787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estoeslavidareal","tag-postparto"],"yoast_head":"\n\u00bfSuperwoman?, para la llegada del beb\u00e9 a casa s\u00f3lo necesitas tiempo.<\/title>\n<meta name=\"description\" content=\"No eres superwoman, adaptaci\u00f3n es la palabra que mejor define lo que has de hacer al llegar a casa. 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